by Kate Heyhoe
Honey Cornmeal Biscuits
In March 1998, Ulee's Gold, starring Peter Fonda as a beekeeper, was nominated for an Academy Award. In honor of the occasion we present information about the film from the National Honey Board along with several honey recipes.
Honey Cornmeal Biscuits
Makes 12 servings
1-3/4 cups buttermilk baking mix
1/2 cup yellow cornmeal
1/2 cup low-fat 2% milk
2 Tablespoons honey
In large bowl, combine all ingredients until dough forms; beat 30 seconds. Turn dough onto surface dusted with baking mix; gently roll in baking mix to coat. Shape into ball; knead 10 times. Roll or pat out 1/2-inch thick. Cut with 2-inch cutter dipped in baking mix. Bake on ungreased cookie sheet at 450F, 8 to 10 minutes, until golden brown. Serve with additional honey.
Nutrients Per Serving
Calories: 109
Protein: 3 G
Carbohydrates: 16.8 G
Dietary Fiber: 0.63 G
Fat Total: 3.46 G
Cholesterol: 19.9 mg
Sodium: 180 mg
Calories from Fat: 28%
Recipe reprinted by permission of Southern Living, Inc.
This page originally published as a Global Gourmet Today column in 1998.
Copyright © 2007, Kate Heyhoe. All rights reserved.
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This page modified January 2007
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