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By Jenni Fleetwood
We all know the importance of eating five to 10 servings of fruits and vegetables a day for a healthy diet. But most of us don't get much more creative than eating a banana for breakfast and canned corn at dinner. Who has the time or the knowledge to eat a variety of fresh fruits and vegetables every day?
The Farmers' Market Guide to Fruit: Selecting, Preparing & Cooking by Jenni Fleetwood, and The Farmers' Market Guide to Vegetables: Selecting, Preparing & Cooking by Bridget Jones provide all the delicious information you need to transform your diet into a nutritious and delicious one.
With detailed descriptions, selection and storage tips, nutrition information and over 70 delicious recipes in each book, the Farmers' Market guides make you an expert on each seasonal harvest. From well-known favorites like apples and carrots to exotic and unusual varieties like carambolas and scorzonera, these guides have it covered. Soon, five to 10 servings won't be enough!
The Farmers' Market Guide
to Fruit: Selecting, Preparing & Cooking
By Jenni Fleetwood
Sourcebooks, Inc., April 2001
Hardback, $24.95
144 pages; color photographs through out
ISBN: 1-57071-632-3
Information provided by the publisher.
Recipes
This page created June 2001

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