Recipes title

 

Lamb & Fennel Cassoulet

Lamb & Fennel Cassoulet

by Kate Heyhoe

 

One of the most famous dishes of France is cassoulet, a rich, hearty stew of various meats, beans, fats, and aromatic vegetables and herbs, all baked in layers and topped with a fine golden crust. While hundreds of variations exist, one of the principal French culinary societies has proclaimed that a true cassoulet must consist of 30 percent pork sausage, mutton or goose, with the remaining ingredients being white haricot beans, pork rinds, stock and flavorings. The ingredients are precooked in stages, separately, then baked in layers in an earthenware pot known as a "cassole." The making of a cassoulet can take days, and the list of ingredients can easily contain over 20 items. The result, of course, is a phenomenally flavorful meal, well worth the effort if made properly.

This recipe borrows from the traditional cassoulet in feeling, but is considerably less labor intensive. It is also less rich, using far less fat than the proper versions do. It does require a few ingredients, but these are mostly the seasonings necessary to give it the depth of flavor customary to a cassoulet. Indeed, unlike the original, this cassoulet-type of stew may be prepared in a very short time, then let to simmer until done. It will fill your home with tantalizing aromas and is the ideal accompaniment to a cold winter night by the fire.

Ingredients
  • 1/2 pound dried white beans
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon canola oil
  • 2 pounds lamb shoulder chops
  • 1 pound Polish kielbasa sausage, cut into 1/2-inch rounds*
  • 1 onion, sliced
  • 1 large fennel bulb, trimmed and cut into 1-inch wide chunks
  • 5 cloves garlic, chopped
  • 4 Roma tomatoes, peeled, seeded and coarsely chopped
  • 2 bay leaves
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon herbes de Provence
  • 1/4 teaspoon nutmeg
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 cups dry red wine
  • 2 cups chicken stock
  • fennel leaves

*NOTE: Polish sausage made with turkey may be used.

Preparation

Rinse the beans well. Place them in a large pot of water. Bring the water to a boil, boil for 3 minutes, then shut off the heat, cover and let the beans sit for 1 hour. Drain the beans and rinse. This may be done the day before.

Cut the lamb chops into large pieces, 1 to 1-1/2 inches in size. Do not discard the bones.

In a large flame-proof casserole or Dutch Oven, heat the oils until very hot. Brown the lamb cubes and the bones, then remove from the pan. Brown the sausages with the onion and fennel. Add the garlic to the pan towards the end, just long enough to cook through without browning.

Return the lamb and lamb bones to the pan and add the tomatoes, bay leaves, thyme, herbes de Provence, nutmeg, salt, pepper, wine and chicken stock. Stir in the beans. Bring to a boil, then simmer on low, covered, 45 minutes. Uncover and simmer another 30 minutes, or until the beans are tender and the sauce thick.

Serve garnished with feathery fennel leaves (or parsley) and hearty dinner rolls.

 

©1994, 2007 Katherine Heyhoe. All rights reserved.

 

This Archived Page created between 1994 and 2001. Modified August 2007


 

The Global Gourmet
Return to the
Global Gourmet®
Main Page

 

Halloween

 

AddThis Social Bookmark Button

AddThis Feed Button

 

Global Gourmet®
Shopping
Gourmet Food, Cookbooks
Kitchen Gadgets & Gifts

 
Search this site:

Advanced Search
Recent Searches

 

Departments

Kate's Global Kitchen
Kate's Books
Cookbook Profiles
Global Destinations
Holiday & Party Recipes
I Love Desserts
On Wine
Shopping

new green basics New Green Basics
cooking kids Cooking with Kids

Archives
Conversions, Charts
   & Substitutions
Forums/Message Boards
Search

About the
Global Gourmet®
   Contact Info
   Advertising
   Feedback
   Privacy Statement

 

 
IACP Cookbook
Award Winners

Fish Forever
Local Breads
Asian Flavors (Jean-Georges)
Morimoto: Japanese Cooking
Chocolates & Confections
Julia Child
Cook with Jamie
The World Atlas of Wine
Food: The History of Taste
Cook Everything Vegetarian
All Cookbook Winners

JBF Cookbook
Award Winners

River Cottage Meat Book
My Bombay Kitchen
Country Cooking of France
Whole Grain Breads
The EatingWell Diet
Cooking
Geography of Oysters
All Cookbook Winners

Classic Cookbooks

Betty Crocker Why It Works
The Bon Appétit Cookbook
Joy of Cooking
Fifth Taste...Umami
The Professional Chef
New American Cooking
Vegetable Love
Vegetarian Cookbooks

 
 

 
 

Copyright © 1994-2008,
Forkmedia LLC

 

 

 
 

 

Become a Chef:
Best Culinary Schools

 

Green Products
Buy Green

 

Groomsmen Gifts
Grooms Wedding Guide
Bridesmaids Gifts

 

Mom's Recipes

Healthy Dieting

 

 

Real Goods Solar, Inc.

 

Green Products
Buy Green

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Weight Loss Diet
Vending Machines
Cheap Hotels
Cheap Holidays