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the appetizer:

The Caribbean includes islands and countries as diverse as Cuba, Curacao, Dominica, Dominican Republic, French Antilles, Guadeloupe and Martinique, Haiti, Jamaica, Trinidad and Tobago, and The Virgin Islands. Common foods like seafood, chicken and coconut, as well as recipes like jerk and callaloo, unite these islands into a heterogeneous culinary paradise.

Destinations  

The Caribbean

Callaloo

1 bunch fresh spinach, chopped
2 ounces salt pork, chopped
8 ounces coconut milk
5 cups water
1 lg. onion, finely chopped
3 cloves garlic, minced
8 ounces chopped okra
8 ounces crab meat

Place first 6 ingredients in a large stew pot and simmer until the salt pork is tender. Then add the okra and crab meat. Simmer for 5 minutes and season with salt and pepper.


The Caribbean

  • Also visit our special Jamaica section

Caribbean Recipes

More Caribbean Recipes

 

Back to the main Caribbean page

The Caribbean on Wikipedia

More country Destinations

 
Kitchen Gypsy

 

This page modified January 2007


 


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